Description
Based on Marci Shimoff’s New York Times best-selling book Happy for No Reason: 7 Steps to Being Happy from the Inside Out, in this dynamic session, you will:
• Quickly raise your physical, emotional, and mental energy.
• Learn habits that support the biochemistry of happiness.
• Discover a natural state of peace and joy—no matter what is going on in your life.
• Understand the most important ways to enhance all of your relationships.
